THE ULTIMATE GUIDE TO MOTIVATION, INSPIRATION, MEDITATION AND YOGA, ENTERTAINMENT, LIFESTYLE, BLOGS, PHYSICAL WELLNESS,

PranayamaPranayama are breathing exercises made by the ancient yogis for purification. Prana interprets into “everyday living pressure Electricity” and Yama interprets into “Regulate or mastery of”. Therefore, Pranyama is applied to control, cultivate, and modify the Prana in the body. Prana is taken in throughout the air we breathe, and Fo